Nashville’s Slim & Husky’s Pizza Beeria Earns James Beard Nomination for Outstanding Restaurateur

On January 25, 2023, the James Beard Foundation revealed its list of semifinalists for the 2023 Restaurant and Chef Awards, featuring Nashville-based pizza restaurant, Slim & Husky’s Pizza Beeria, co-founded by Clinton Gray, Derrick Moore, and Emanuel Reed. The three Nashville natives, who are alumni of Tennessee State University (TSU), were named as semifinalists for the Outstanding Restaurateur category.

Reed and Moore were elementary-school friends who met Gray in high school. After graduation in 2003, all three attended TSU and together joined Kappa Alpha Psi fraternity. With a deep understanding of the community and its needs, the trio decided to put their knowledge to good use when they sold their successful moving company, The Green Truck Moving & Storage Company, after five years. Using their SOON Hospitality company, “Something Out Of Nothing”, they founded Slim & Husky’s Pizza Beeria, with a strong focus on community and a relentless work ethic.

“The guys and I are so thankful to the James Beard Nomination Committee for this year’s recognition,” said Slim & Husky’s CMO Gray. “To be included amongst so many culinary greats is a true honor. We contribute this nomination to the hard-working, talented and creative group known as the PREAM TEAM.”

Slim & Husky’s Pizza Beeria specializes in artisan pizzas and unique cinnamon rolls made with locally sourced ingredients, which customers can create their own pizzas, take advantage of take-out services, and deliver through third-party vendors. The trio aimed to invigorate less touched community areas through employment opportunities and accessible dining experiences including locally cursed craft beer and innovative pizza creations.

“Our entire organization starting with Chef Jason Williams has been the key to our growth as we scale S+H into a household name,” said Gray. “This is a win for all of us. Thank you to the Nashville Community for always supporting our vision and spreading the word about our story to the masses. Progress Rules Everything Around Us #PREAM”

The James Beard Awards are widely recognized as one of the most prestigious honors in the culinary industry, recognizing exceptional talent and achievement in the culinary, restaurant, and food media sectors. Being named as a semifinalist for the awards is a significant accomplishment, and the team at Slim & Husky’s Pizza Beeria should be proud of their nomination.

In recent years, the James Beard Foundation, the organization responsible for issuing these prestigious awards, has made a concerted effort to prioritize issues of racial and gender equity, community building, sustainability, and fostering a culture in which all individuals have the opportunity to thrive. This emphasis is particularly important in an industry that continues to face challenges and ongoing inequalities. These values align with the mission and goal of Slim & Husky’s Pizza Beeria making them a strong candidate for the awards.

The 2023 James Beard Award finalists will be unveiled on Wednesday, March 29 in Nashville, followed by a grand ceremony on Monday, June 5, 2023, at the Lyric Opera of Chicago, where the winners will be honored.

Living Legend: Dr. Bobby Jones Honored at National Museum of African American Music

The National Museum of African American Music (NMAAM) unveiled the Living Legends: Dr. Bobby Jones exhibit on Sunday, January 15, 2023, celebrating the achievements of gospel musician Dr. Bobby Jones. The event, which was invite-only, began with a reception where guests walked the red carpet inside the lobby.

Dr. Bobby Jones (MOJO Marketing).
Dr. Bobby Jones (MOJO Marketing).

Afterward, invitees were welcomed into the venue’s auditorium where NMAAM President and CEO H. Beecher Hicks III made remarks.

“It is a privilege to kick off our living legends series honoring a Tennessee icon like Dr. Bobby Jones. We’re thrilled to have him to celebrate him in the museum,” Hicks said.

Dr. Jones, who has had a wide-ranging impact on gospel music and Black artists in general, was presented with a Presidential Lifetime Achievement award signed by President Joe Biden and Vice President Kamala Harris. “I think the event has been absolutely breath taken, I enjoyed every moment of it. Especially to see all the people who came out, that was a pleasant surprise and a great night,” Dr. Jones said.

Henry Beecher Hicks III
NMAAM CEO H. Beecher Hicks III

The exhibit featured four glass panels with various artifacts from Dr. Jones’ life behind them, symbolizing different points in his journey. Among them was a showcase of awards, including Dr. Jones’ Grammy. Additionally, the exhibit highlighted Dr. Jones’ dedication to uplifting local Black artists, such as his mentorship and scholarship to Nashville Opera singer Alysha Nesbitt.

Despite being 84 years old, Dr. Jones shows no signs of slowing down and continues to inspire and support the next generation of artists.

Living Legends: Dr. Bobby Jones exhibit at NMAAM
Living Legends: Dr. Bobby Jones exhibit at NMAAM (MOJO Marketing).

Top 6 Unique Bars in Nashville, TN

By Noah Johnson 

Music and Nashville are two inseparable entities that have often defined each other in the past and continue to do it today. For that reason, so many establishments have come to life in this vivid city, making it a place to have an unforgettable time. Located in such a fantastic city as Nashville, it is natural that some of the bars there are unique. The following selection is by no means a complete list of unique bars in Nashville, TN. Nevertheless, they are the ones you should start from in your tour of looking for extraordinary bar experience in this city.

1.    Bar Sovereign – a cozy place you will love

This hidden gem offers a different vibe than the one Broadway bars usually do. It is unique both for Nashville and in general. First off, the décor is unusual. Some elements, such as a spiral staircase and a decorative wall piece, resemble art pieces you don’t see daily. Most of the interior consists of rustic wood and has a simple beauty. There’s a pool table also, so apart from some truly unique cocktails and good music, you can have that fun with your friends too. The food is predominantly Hawaiian and amazing. People that have been there claim this place makes them feel at home. Places like this that boast good music, fabulous food, and a comfortable atmosphere are good examples of why many people decide to move to Nashville.

2.    Red Phone Booth – unforgettable and classy

If we had to choose three adjectives that describe Red Phone Booth best, they would be: elegant, unique, and unforgettable. The elegance resides in this place’s interior, which consists of leather, polished wood, and subdued lighting. The dominant colors are deep brown and copper. But all that is only a background to what this bar is famous for, and that is the prohibition experience. If you are a fan of cigars, Red Phone Booth should be at the top of your list. Its personnel cocktail crafting skills are outstanding, and so is the Italian menu you will choose your food from.

But here’s one unique thing this bar will have you do. To enter it, you need to dial one of this bar’s member numbers into an antique London red phone booth. All in all, it’s rightfully an item on the unique bars in Nashville list.

A lit cigar in an ashtray and a glass of some drink next to it
Red Phone Booth is among the top 6 unique bars in Nashville for multiple reasons, including the experience of smoking cigars (Photo by JÉSHOOTS | pexels.com).

3.    Skull’s Rainbow Room – live jazz you’ll have to make a reservation for

Whatever is relevant to you when evaluating bars, this spot excels at it. All the guests who had the privilege to explore it said the service was outstanding. Even the pickiest cocktail enthusiasts will find the one with the name Skull Staff to be a delight. As for the music, at Skull’s Rainbow Room, you’ll be listening to live jazz and a good one at that. The only downside is that it’s not a last-minute spot to pick for the night. To go there, you will have to make a reservation some time in advance. That should tell you a lot about whether this place is worth visiting.

4.    Standard Proof Whiskey – whiskey fans must-visit

And now, something for the admirers of country music and whiskey. In case you are not a whiskey person, there’s a good chance Standard Proof Whiskey will make you one. You will learn there’s a whiskey for every taste, and you just have to find one for yourself. A cocktail class is often held here that you can attend or gift someone you think would appreciate it. That is an entertaining experience that everyone who likes to sample different alcoholic drink tastes should not miss out on. For those that have decided Nashville should be their new hometown, here’s a suggestion on how to start their new life stage with style. For the least stressful local move, reach out to specialists in relocations first. Hiring Tennessee movers will relieve you of the tedious activities you must do when moving. Then come to this unique bar, order a single malt, and enjoy every second of what is coming to you in the future.

A cocktail containing whiskey found in one of the unique bars in Nashville, TN.
At Standard Proof Whiskey, you will learn the true beauty of this refined liquor (Photo by Li Sun | pexels.com).

5.    Dierks Bentley’s Whiskey Row – one of the top 6 unique bars in Nashville, TN

On the corner of Broadway and 4th, there’s a historic venue many famous people have gone through. Visiting it once will not suffice to fully experience it as it spreads on two floors and the rooftop, each very unique. There’s a daily show of live music on each floor and food to die for each customer.  The second floor offers a more vibrant nightlife with a DJ booth, dancefloor, and all. Surprisingly enough, this bar is one of the spots where you can watch football in Nashville. Since no description will be enough to do this place justice, go there and treat yourself to the time of your life.

A band doing a live performance.
Among many things, Dierks Bentley’s Whiskey Row offers its clients is a daily live performance on two of its floors (Photo by Lucas Allmann | pexels.com).

6.    The Greenhouse Bar – a place where nature meets cocktails

Green Hills is home to the Greenhouse Bar, which probably has more oxygen in the air than any other bar. As its name suggests, the bar is practically a greenhouse with many plants that diligently do their job of CO2-to-oxygen conversion. The ambiance is like nothing you have seen before, so if you are looking for a place different from the rest, look no further.

Final thoughts

As it is natural for a city with such a fantastic reputation regarding entertainment capacity, unique bars in Nashville, TN, are plentiful and worth every dime you spend in them. These 6 options are our top choices you should start from on your quest to make unforgettable memories. You will have a fabulous time, no matter which of them you choose. And so will your palate, as these bars all serve super-tasty food and surprisingly tasty alcoholic beverages. Therefore, make a few phone calls to see which one can have you first and enjoy. And hey, you’re welcome!

About Our Guest Writer

Noah Johnson
Noah Johnson

Noah Johnson is one of the experts on relocation logistics that cooperates with companies such as Spyder Moving, a reputable moving business. His biggest passion is traveling and discovering local gems that offer high-quality food and entertainment. He then writes about his experiences and thus helps others have a great time wherever they go.

Caffeine & Collaborate Tuesdays: Fuel Up and Get Work Done at Yay Yay’s

Nashville, TENN – Yay Yay’s on Jefferson is excited to announce the launch of Caffeine & Collaborate Tuesdays, a weekly event that provides a comfortable and creative work environment for entrepreneurs, businesspeople, and solopreneurs. In addition to an inspiring and productive workspace, attendees will receive a free cup of coffee, making it the perfect place to work and stay energized.

Starting on January 17, 2023, Caffeine & Collaborate Tuesdays will take place every Tuesday at Yay Yay’s on Jefferson, a southern-style cafe and event space located in Historic North Nashville. In addition to offering free coffee to attendees, Yay Yay’s will also host monthly presentations from local banks and businesses that work with the Nashville business community.

“We are thrilled to provide a space where businesspeople and entrepreneurs can come to work and connect with others in their field,” said Charlotte Miller, owner and head chef of Yay Yay’s. “Caffeine & Collaborate Tuesdays is a great opportunity for people to take advantage of the comfortable and creative atmosphere at Yay Yay’s while also learning from and networking with local businesses.”

Caffeine & Collaborate Tuesdays is open to anyone who is looking for a place to work and connect with others in the business community.

Yay Yay’s is located at 1821 Jefferson Street, Nashville, TN 37208, and is open to the public Tuesday – Friday, 11:00 am – 4:00 pm.

For more information about Caffeine & Collaborate Tuesdays and other upcoming events visit www.yayyaynashville.com or follow Yay Yay’s @yayyaynashville on both Facebook and Instagram.

Mandii Brown: A Rose That Grew Out of the Concrete

0

Mandii Brown, now settled in the Nashville area, never expected or planned to work in the field of mental health in the Metro area. The new Tennessean is determined to make a positive impact in the community and beyond with the help of her platform ‘Well What Had Happened Was‘ (WWHHW). This journey wasn’t one that happened overnight, but rather a path that life has led her on through her experiences.

Growing up as an Afro-Latina on the South Side of Chicago, life was not easy for Mandii. As the middle child of eleven, Brown and her family experienced numerous traumatic events such as vandalism, robbery of their possessions, and drive-by shootings.

“My parents were married, divorced, married again, and then divorced again. That alone starts the broken foundation that I grew up on. Despite having our own little village, we consistently moved around every 2-3 years around Chicago, adding to the instability of our lives. And when my parents were on bad terms, we began to move further away or have chaotic schedules making it hard to see my father. But nonetheless, he would always show up and follow us.”

Brown admits there was some good in how she grew up, but there was definitely more negative than positive. It was through these experiences, both positive and negative, that she developed a desire to help Black men, beginning with observing her father’s struggles at a young age.”

“I just would observe and how he would move. Right after high school, my father went into the military upon having my older sister, and when he eventually left, he rekindled his relationship with my mother and proceeded to get married. When I got older, I discovered the ins & outs and how toxic it truly was, and narcissistic both my parents could be; especially my father. Despite being a daddy’s girl, he was my initial window into observing the lack of mental health awareness in men, how it can be masked, how it can be neglected, and how there’s some fear behind the awareness. After a while, without unspoken condemnation, men can grow and become stuck in their ways to where it’s too late to change because their methods and mentality have worked for them for so long.”

Observing her father, who is like her best friend and has always been present in her life, sparked Mandii’s interest in mental health. She went on to earn an Associate’s Degree in General Studies from Kishwaukee College in Malta, Illinois, and a Bachelor’s in Education and African-American Studies from Northern Illinois University. After obtaining her teaching certification, Mandii worked as an academic advisor for the alternative charter school system CICS, which served students who were expelled, pregnant, or otherwise unable to attend regular CPS or charter schools. This work provided these students with an opportunity to earn their high school degrees and go on to college, which was particularly fulfilling for Mandii. Later, she became a US/World History teacher and flag football coach at Beethoven Middle School, while attending the University of West Alabama in a hybrid program to receive her MS in Clinical Mental Health Counseling.

While Brown enjoyed the work she was doing in Chicago, she felt that the safety concerns and the overall environment of the education system there were not ideal for her. As a result, she made the radical decision to move to Nashville in 2020.

“I was dating my ex at the time, traveling back and forth from Chicago to Nashville and he asked me if I thought about moving to Nashville. Initially, I didn’t want to move to Nashville, but I was not opposed to making the move if that was meant to be. But the more I came, I was at peace coming down here. I knew I needed to move due to needing counseling residency in the south for the upcoming summer for my pre-intern internship for graduation. It was mandatory in my program to be in Alabama.”

Brown moved here for a fresh and loving start, or so she thought. Her happily ever after she thought may have been coming quickly turned into something different.

“In the beginning, I saw certain signs, but that high-infatuation phase kinda overpowered it. Later on in our relationship, I told him how he always had a negative mindset and thrived off being in the victim role and that I could not handle it and wanted to break up. In retaliation, he blocked all his friends and family and went ghost on social media, and disappeared for three and a half days. Some of his friends and I were looking for him and we finally found him and brought him back to the apartment. We found out he was sleeping in his car at a dead end. He was cutting himself, taking pills every day, and drinking and said he was wanting to die because of what I did.”

Their most recent encounter, in November 2022, showed not only the neglect and lack of protection of a black woman but how mental health among men can impact their actions. After being assaulted and verbally degraded in front of multiple people, Mandii was forced to walk what she preached to her clients: get legal help.

Through it all, Brown miraculously completed her Master’s from West Alabama and became a National Certified Counselor. And with the encouragement of her godmother, Lawanna McKissack, she created WWHHW, a safe storytelling site. WWHHW started off with a simple ‘you are not alone and never be silent again’ conversation. At the time, she was physically, mentally, and emotionally isolated due to her previous abusive relationship. She began to finally get the courage to speak up and tell her own stories and truth. And once people started actually listening and becoming more aware of what she was going through, they all demanded the exact same thing; a safe space to voice their pain, hurt, happiness, and more. Strength and resilience unmatched, she vowed to never suffer in silence again.

“We are always told, don’t vent to social media, it won’t do anything for you or your image. And in most situations that is true. But I put myself in others’ shoes and created the website and published a few stories myself. How can I tell others to do it, if I can’t do it myself?”

The name of the site simply came from when you hear someone is about to tell a good, juicy story, usually start it with “well what had happened was”. But for the website, it means so much more than that.

“This last situation was terrible, but I do thank my ex prior to the last traumatic experience for being my lesson in life. What he put me through and how I always showed up, was another window to the neglect of wanting help but what they push upon themselves; especially when they experience failure or unfulfillment in their lives and the reactions that follow. There’s always a discussion amongst our community of seeking professional help outside of venting to our girlfriends or ‘Barbershop Talk’. The best part about WWHHW is not only can you use it as an outlet but you can also use the ‘Mental Health Resource’ tab to help locate services. And when you need further assistance, there is a chat button where you can ask us to help you find a professional in your network/price range and up to the cultural background and credentials you’d like. You can now live freely; no longer suffer in silence, fear, or ignoring signs: just live in your truth.”

‘Well, What Had Happened Was’ is but a fraction of what Brown has going on, as she is a mother, a model, a member of Sigma Gamma Rho Sorority Incorporated, and building towards an incredible community center project for Black men, but ultimately it all comes down to mental health and making the world better one day a time for her.

Sometimes the sunshine doesn’t hit certain parts of the world but in the darkness, there can come light. And in Mandii’s situation, the light came out of the darkness or the rose grew out of the concrete, only to shine and bring help in Well What Had Happened Was along with other projects she is working on to make the world a better place for her, her daughters and Black men in the world.

To learn more about Mandii and WWHHW please visit her website www.wellwhhw.com.

Small Business Owners: ScaleUp Conference Offers Practical Tools for Growth

The ScaleUp conference, taking place at the Element Nashville Vanderbilt West End located at 4 City Boulevard Nashville, TN 37209, is a three-day event designed to help business leaders and entrepreneurs develop the skills and strategies they need to scale their businesses. It will take place from Thursday, February 2 to Saturday, February 4, 2023.

Element Nashville Vanderbilt West End
The conference will take place at Element Nashville Vanderbilt West End in Nashville, TN (Photo: www.scaleupbusinesscon.com).

According to Conference Host and CEO/Cofounder of Pivot Tech School Joshua Mundy, “This conference will not be your average get high off motivation and still have no plan conference. This conference was designed to give you practical tools to help Scale your Small Business.”

The conference will feature a lineup of experienced business leaders and entrepreneurs as speakers, including:

  • Marcus Whitney, Founding Partner of Jumpstart Nova and Minority Owner of the Nashville Soccer Club
  • Jason Moore & Haley Devlin, CEO/COO of Stratsan
  • Brittany Cole, CEO of Career Thrivers and Chief Equity & Inclusion Officer of the Nashville Entrepreneur Center
  • Shannon Terry, Founder of Outsider and ON3, CoFounder of spiny.ai
  • Emanuel Reed, Clint Gray, and Derrick Moore, the Founders of Slim & Husky’s Pizza Beeria

The conference schedule includes a networking mixer and registration on Thursday evening, a full day of conference sessions on Friday, and a mastermind dinner on Friday evening. Saturday’s sessions run from 10am to 4pm. Attendees will have the opportunity to build a strategic plan, learn from experienced business leaders, and connect with other entrepreneurs and business owners.

Don’t miss out on this valuable opportunity to elevate your business and achieve new levels of success. Get your tickets to the ScaleUp conference today by visiting: scaleupbusinesscon.com.

Cheap and Fun Ideas for New Year’s Eve in Nashville

New Year’s Eve is often associated with extravagant parties and expensive events, but it doesn’t have to be that way. In Nashville, there are plenty of ways to celebrate the new year without breaking the bank. Here are a few ideas:

  1. Search online for free events: There are many websites and resources available that allow you to search for free events happening in Nashville on New Year’s Eve. Some popular sites include Eventbrite, Meetup, and Facebook events. Be sure to check out local community centers, libraries, and city council websites as well, as they may have listings for free events happening in your area. With a little online searching, you may be able to find a fun and free event to attend.
  2. Host a movie night: Gather your friends or family and have a cozy movie night at home to celebrate the new year. You can choose a classic New Year’s Eve movie like “When Harry Met Sally” or “New Year’s Eve,” or simply pick a favorite movie to watch together.
  3. Go on a self-guided tour: Nashville is full of interesting landmarks and attractions, and many of them are free or inexpensive to visit. Consider spending the evening exploring the city on a self-guided tour, visiting sites like the Parthenon, the Nashville Farmers’ Market, or the Nashville Public Library.
  4. Have a potluck dinner: Invite your friends or family over for a potluck dinner on New Year’s Eve. Many people who now live in Nashville are transplants and cannot make it home for the holidays, so consider having each person bring a dish that their state or city is known for cooking. This is a fun and affordable way to celebrate the new year and try some new dishes from around the country.
  5. Go on a hike: If you want to spend New Year’s Eve in the great outdoors, consider going on a hike in the Nashville area. There are tons of beautiful trails to explore, and the fresh air and exercise can be a great way to kick off the new year.

Don’t let the high price tag of New Year’s Eve celebrations bring you down. Whether it’s a low-key celebration at home or a night out on the town, there are plenty of ways to have a memorable and fun New Year’s Eve in Nashville. So, these are a few more options that you can consider while celebrating New Year’s Eve in Nashville.

10 Health Resolutions Doctors Encourage You to Make Today

0

The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most important.

“Many people kick off the start of each new year with big-picture health resolutions,” says Jack Resneck, Jr., M.D., president of the American Medical Association (AMA). “The good news is that small, positive health choices made right now can have long-lasting effects.”

Want to get started today? Here are the 10 resolutions the AMA recommends top your list this year:

1. Exercise is essential for your physical and mental health, so get moving today. A good rule of thumb for adults is at least 150 minutes a week of moderate-intensity activity, or 75 minutes a week of vigorous-intensity activity.

2. Vaccination is the best protection against a number of serious illnesses. To protect yourself and your family, get up to date on your vaccines, including the annual flu shot and the COVID-19 vaccine for everyone 6 months and older. Your doctor can let you know if you’re due for a COVID booster. If you have questions, speak with your physician and review trusted resources, including getvaccineanswers.org.

3. Get screened. Estimates based on statistical models show that since April 2020, millions of screenings for breast, colorectal, and prostate cancer diagnoses may have been missed due to pandemic-related care disruptions. Check in with your physician. If you’re due for preventive care, tests or screenings, make an appointment. These measures are designed to keep you healthy and help your doctor spot certain conditions before they become more serious.

4. High blood pressure, also known as hypertension, can increase your risk of heart attack or stroke, and it affects millions of Americans. Visit ManageYourBP.org to understand what your blood pressure numbers mean and what you can do to get your blood pressure under control.

5. One in 3 American adults has prediabetes, a condition that can lead to type 2 diabetes if left unmanaged. However, there are steps you can take that can help delay or even prevent the onset of type 2 diabetes. Learn your risk by taking a simple 2-minute self-screening test at DoIHavePrediabetes.org. This resource also features helpful lifestyle tips that can help you reverse prediabetes.

6. Whenever possible, drink water instead of sugar-sweetened beverages and replace processed foods — especially those with added sodium and sugar — with nutritious, whole foods, including fruits, vegetables, whole grains, nuts, herbs and spices.

7. If consuming alcohol, drink only in moderation. The U.S. Dietary Guidelines for Americans defines that as up to one drink per day for women and two drinks per day for men, and only by adults of legal drinking age.

8. Speak with your doctor or health care professional about quitting tobacco and nicotine use. Declare your home and car smokefree to eliminate secondhand smoke exposure.

9. Follow your doctor’s instructions when taking prescription drugs – especially opioids. Always store and dispose of these medications safely to prevent misuse. Whenever prescribed antibiotics, take them exactly as directed. Not taking the full course can lead to antibiotic resistance, a serious public health problem, and will not make you feel better if you have a virus, such as a cold or flu.

10. Invest in your mental health by managing stress, getting sufficient sleep, exercising and seeking help from a mental health professional when you need it.

If you don’t have health insurance, the AMA encourages you to sign up for coverage at healthcare.gov, which has new, affordable options. The enrollment deadline for 2023 coverage is Jan. 15, 2023. Find more health resources at ama-assn.org. For a healthy 2023 and beyond, invest in your wellness with these doctor-recommended New Year’s resolutions.

New Year’s Resolutions for Business Owners

(SPM Wire) New Year’s resolutions aren’t just for individuals and families. Businesses can benefit from them as a method to reflect and set themselves up for improvements in the months ahead.

Here are a few ways small business owners can get their enterprises on a better track in the new year:

• Hit the books smarter: Get your records in better shape by making sure to put in effect a process of checks and balances, whereby at least two sets of eyes hit your books every month or at least every quarter. Now is also the time to update balance sheets, generate income statements and compile cash flow statements.

• Be more positive: Foster a more positive work environment for in-house employees, as well as those who work from home or frequently are on the road for your business. Encourage real feedback and actually listen to what employees have to say. Be kind and encourage kindness among team members.

• Be goal oriented: Evaluate the past year and be honest in asking yourself if your business met its goals. Clearly define new ones and make sure your entire team knows what these goals are. Create a plan with measurable benchmarks and with regular staff check-ins where your team honestly reviews monthly, quarterly and yearly goals together. Define goals and create a platform for your entire team to transparently benchmark their successes and failings.

The new year is the perfect time to reassess your company and to set it up for increased success in 2023.

OP-ED: Why Donald Trump Must Be Barred from Future Office and Face Criminal Charges

As the House select committee’s year-and-a-half-long investigation into the January 6, 2021 attack on the Capitol comes to a close, it is clear that former President Donald Trump must be held accountable for his role in inciting the insurrection. The committee’s final report, which was released on Thursday, includes numerous legislative recommendations, one of which is to bar Trump from holding future office under the 14th Amendment due to his involvement in the “insurrection.”

This recommendation is not only warranted, but necessary to protect the integrity of our democracy. Trump’s impeachment by the House on charges of incitement of insurrection, as well as the 57 senators who voted to convict him, serve as evidence of his wrongdoing. The committee’s criminal referral to the Justice Department on similar charges further reinforces the need for accountability.

Allowing Trump to hold future office would send a dangerous message to those who seek to undermine the peaceful transfer of power and the rule of law. It is crucial that we send a strong message that such behavior will not be tolerated and will have consequences.

But mere disqualification from office is not enough. Trump must also face criminal charges for his actions on January 6. The committee has recommended that the Justice Department investigate him for inciting, assisting or aiding and comforting an insurrection, obstructing an official proceeding, conspiracy to defraud the United States, and conspiracy to make a false statement. These are serious allegations that cannot be ignored.

Trump has consistently denied any wrongdoing on January 6 and has labeled the committee’s investigation a “witch hunt.” But the overwhelming evidence against him speaks for itself. It is time for Trump to be held accountable for his actions and for the country to move forward. We cannot allow the events of January 6 to ever happen again, and holding Trump accountable is a necessary step in ensuring that they do not.